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Pin It for Later!. Puree the rest. Honey Mustard Salad Dressing Get the Recipe Curried Quinoa and Tofu Ah, quinoa. It's not new. There's just no way around the diet, says Juge, and eating clean is the name of this get-lean game. Serve with 2 tangerines.25 Brown rice-edamame salad: cup cooked brown rice* + cup edamame* + cup grated carrots* + 1 sliced scallion + 1 tsp peanut oil + 2 tsp rice wine vinegar + 2 tsp reduced-sodium soy sauce + 1 Tbsp crushed peanuts26 Turkey burger and Asian cucumber salad: 4 oz turkey burger* + 2 tsp light olive oil mayonnaise whisked with a dash of hot sauce + 2 slices tomato + cup baby spinach on a whole-wheat hamburger bun. Juge's diet plan is filled with fresh, clean foods that are as unprocessed as possible.